tag:blogger.com,1999:blog-2142334417883071840.post194616029866792775..comments2024-03-22T03:18:18.770-04:00Comments on Drinking Coffee All the Time: Life according to Rachel: Coffee firstNicole Grayhttp://www.blogger.com/profile/10634196487350459270noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2142334417883071840.post-25641424409452481492017-08-11T20:21:57.693-04:002017-08-11T20:21:57.693-04:00Hello Fran, Jack and Coffee Benefits. Thank you fo...Hello Fran, Jack and Coffee Benefits. Thank you for your comments!Nicole Grayhttps://www.blogger.com/profile/10634196487350459270noreply@blogger.comtag:blogger.com,1999:blog-2142334417883071840.post-13810753752643642362017-08-09T05:05:59.380-04:002017-08-09T05:05:59.380-04:00nice postnice postSmithhttps://www.blogger.com/profile/17861221426582027068noreply@blogger.comtag:blogger.com,1999:blog-2142334417883071840.post-45035991335581430102017-06-22T08:36:00.236-04:002017-06-22T08:36:00.236-04:00I just surely could find a hole a full day from co...I just surely could find a hole a full day from coffees towards your food plan without a gruesome appearance. YAY! I just learned that typically the more dark typically the toast, typically the reduced acidic typically the coffees. I just even learned that chilled brew might be gentler at the reflux in addition to flavorful. Then i definitely isn't ın a position accomplish the acidic dry fruits, prefer peaches not to mention tomato plants, that i would always absolutely adore, not to mention I just may need to have a relatively hole from chamomile green teas as an alternative for a beautiful decanter or glass from malbec and / or merseault, and yet on condition that I can also consume a flavorful cappucino and / or chilled brew with the help of coconut get day-to-day in the workplace,coffee benefitshttp://homeyapp.sitey.me/noreply@blogger.comtag:blogger.com,1999:blog-2142334417883071840.post-46069424771616396042017-06-09T01:26:18.386-04:002017-06-09T01:26:18.386-04:00I have reflux, which I successfully control strict...I have reflux, which I successfully control strictly through dietary and lifestyle changes. These changes include no wine, reducing greasy and fatty foods, etc. <br />It also includes, in the first few months, eliminating coffee and black tea, among many other reflux-inducing foods and beverages. I had no trouble at all eliminating so many things I'd loved all my life, knowing that I could gradually reintroduce a few of them (chocolate) and others not at all (wine.) I thought that wine would be the hardest thing to live without, but it wasn't. It was coffee! I simply love it. So for the first few months I followed the draconian lifestyle diet, and enjoyed true relief. After around 6 months, I was able to add a cup a day of coffee to my diet with no ill effect. YAY! I learned that the darker the roast, the less acidic the coffee. I also learned that cold brew is gentler on the reflux and also delicious. So I may not be able to have the acidic fruits, like peaches and tomatoes, that I used to love, and I may have to have a cup of chamomile tea instead of a lovely glass of malbec or merseault, but as long as I can enjoy a delicious cappucino or cold brew with coconut milk every day at work, I'm fine with that. (the book that helped me so much is "Dropping Acid: the reflux diet and cookbook" (or some title like that) by Dr.Jamie Koufman and Dr. Jordan Stern. It truly helped me.Fran Pelzmanhttp://www.punksandroses.comnoreply@blogger.com