Showing posts from April, 2021

Another Reason to Heart Coffee

Here’s another reason to love coffee. According to research published by the American Heart Association, drinking coffee may reduce the risk of heart failure. In a combined analysis of more than 21,000 adults, including coffee-drinkers and non-coffee-drinkers. researchers looked at data to examine the impact of drinking coffee over a 10-year period (versus not drinking coffee). According to data analysis: 1 cup of coffee reduces the risk of heart failure by 5-12% 2 cups of coffee+ reduces the risk of heart failure by 30% What is heart failure? Heart failure is a term used to describe a heart that cannot keep up with its workload. As a result, the body may have a hard time getting the oxygen it needs. Heart failure is a chronic, progressive condition---but disease progress can be slowed down. Lots of Other Health Benefits Data about the health benefits of coffee have accumulated over the last 20 years into a treasure trove of insights. Coffee is associated with reduced risk of type 2 di