Another Reason to Heart Coffee
Here’s another reason to love coffee. According to research published by the American Heart Association, drinking coffee may reduce the risk of heart failure. In a combined analysis of more than 21,000 adults, including coffee-drinkers and non-coffee-drinkers. researchers looked at data to examine the impact of drinking coffee over a 10-year period (versus not drinking coffee). According to data analysis: 1 cup of coffee reduces the risk of heart failure by 5-12% 2 cups of coffee+ reduces the risk of heart failure by 30% What is heart failure? Heart failure is a term used to describe a heart that cannot keep up with its workload. As a result, the body may have a hard time getting the oxygen it needs. Heart failure is a chronic, progressive condition---but disease progress can be slowed down. Lots of Other Health Benefits Data about the health benefits of coffee have accumulated over the last 20 years into a treasure trove of insights. Coffee is associated with reduced risk of type 2 di