Some Like it Hot...But Most Like it Cold Even More
Regardless
of the groundhog’s experience on February 2nd, spring is in the air (though we had a few flurries earlier in March). And when the first buds appear on the
trees, and the sun stays higher in the sky, later into the day, we all start to celebrate in different ways.
I personally celebrate
by drinking coffee outside more frequently. There’s nothing I like more on a
beautiful spring day than walking in the park or
sitting in the backyard with a large cup of steaming-hot coffee---and when friends are there,
even better.
But what
about cold coffee? For me, cold coffee is something I drink mainly in the summer.
Surprisingly, I am not in the majority. According to a survey
commissioned by Mr. Coffee, and conducted by One Poll, 63% of people polled
(2,000 respondents) are happy to drink iced or cold-brewed coffee all year long.
I’m
definitely part of the 37%---those people who only drink iced coffee in the
summer and drink hot coffee the rest of the year (assuming a 4-season locale).
Still…there
is something to be said for ordering an iced coffee when there are still
patches of snow on the ground, but the sun is high in the sky and the
temperature is a balmy 60 degrees.
Scientifically,
there are advantages associated with drinking cold coffee and other advantages
associated with drinking hot coffee. Let’s start with cold coffee. Cold coffee
tends to be slightly less acidic and easier on the stomach. For me, if I’ve
been drinking hot coffee all day and I want to keep going, I might switch to
cold coffee. As for hot coffee, it has more antioxidants than cold coffee. Hot
coffee is also associated with increased sociability and a sense of “warmth”
both literal and metaphorical.
There is one
sense in which most coffee, including iced and hot, are similar. Results of a
10-year study, involving 500,000 people in the UK, and published in Journal
of the American Medical Association Internal Medicine (2018) highlight
coffee’s incredibly positive effect on health and longevity.
Researchers
found that compared to non-coffee-drinkers, people who drink 2 to 3 cups of
coffee a day have a 24% decreased risk of dying. In addition, coffee is associated
with a significantly decreased risk of lots of different cancers, as well as
heart disease, Alzheimer’s disease, Parkinson’s disease, depression, and liver
disease.
Bottom line:
Coffee is good for you---hot or cold; decaf of caf; instant or brewed. So drink
up!
Comments
Due to work, my coffee starts off hot and cools down during the sips I take amongst the maelstrom.
And now, I'm thirsty!
I'm glad that my post evokes your thirst for coffee. At least you will get another chance to experience the first few amazing, hot sips.
Drink up and enjoy!